As a registered dietitian, I'm frequently asked about the latest "it" food everyone should be eating. From chia seeds to mushrooms, various foods have been awarded the title of "superfood" thanks to ...

A new study by researchers in Boston, Chicago and Washington, DC, found that eating foods high in choline could lower the risk of developing common dementia. 900,000 people are estimated to be living ...

Why the UK relies on US weight gain charts: Britain lacks its own official targets, so health professionals often guide women using American guidelines based on pre-pregnancy body mass. In a recent ...

The nutrition facts label is meant to help consumers make healthy food choices, but all the numbers and measurements can be downright confusing. It’s also loaded with intimidating words, like “sugar”, ...

While some ultra-processed foods (UPFs) should prompt concern, experts say not all are created equal ...

Miriam Clegg receives funding from the Medical Research Council, Biotechnology and Biological Sciences Research Council, EIT Food, Horizon 2020, Apetito, and Tanita Healthy Weight Community Trust. She ...

A vet has revealed the beneficial food that UK dog owners can feed their pets to give them a huge helping of nutrients. What you feed your dog is vital, as it can seriously affect its overall health.