Dark chocolate is known to be healthier than milk or white chocolate, but there's one type of chocolate that is even better ...

As a registered dietitian, I'm frequently asked about the latest "it" food everyone should be eating. From chia seeds to mushrooms, various foods have been awarded the title of "superfood" thanks to ...

A new study by researchers in Boston, Chicago and Washington, DC, found that eating foods high in choline could lower the risk of developing common dementia. 900,000 people are estimated to be living ...

Why the UK relies on US weight gain charts: Britain lacks its own official targets, so health professionals often guide women using American guidelines based on pre-pregnancy body mass. In a recent ...

They're usually found begging for a sausage or a bit of chicken from your dinner plate. But giving your dog a chunk of meat – or even a bone to chew on – might soon be a thing of the past, according ...

A vet has revealed the beneficial food that UK dog owners can feed their pets to give them a huge helping of nutrients. What you feed your dog is vital, as it can seriously affect its overall health.