From viral wellness trends to scientific skepticism, experts explain what heat and cold exposure really do to your body—and ...

The AWAY Spa is quietly ensconced on the fifth floor of the W Edinburgh. This weekday afternoon is the first time that I have entered the winding bronze steel building that is home to Scotland’s hotel ...

Yorkshire is blessed with a rich abundance of spas ideal for a pamper day. Notable self-care destinations include Titanic Spa ...

Kaileb Harper alleged an employee of the fitness chain repeatedly misgendered him and taunted him by referring to him as ...

More than 8,000 Amazon shoppers recently purchased this ultra-popular lengthening mascara. It boasts more than 67,000 reviews ...

Thermal layers, wind-cheating shell jackets and weatherproof accessories to keep you pedalling right through the winter ...

Weighted vests can promote bone health and weight loss, but they are not one-size-fits-all, despite what the tag may say. A professor in health and exercise science explains. | Mind and Body, US ...

This Airbnb in West Virginia offers a cedar-barrel sauna that looks out to some seriously stunning views. The cedar-barrel ...

A review in Developmental Medicine & Child Neurology summarizes the multiple benefits of sport participation for people with cerebral palsy. The authors present a summary of available sports, as well ...

League mandates on wearing suits and ties are out, and individual style choices such as T-shirts and jeans are in. But not ...

Columnist David Jasper and his wife visit Cascada, a wellness retreat with saunas, hot and cold pools in the Alberta Arts ...