What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Not all fish are created equal, and one of the types you've probably heard a lot about is tilapia. It's definitely not one of ...

Explore Des Moines’ best neighborhood dining gems — locally owned spots with character, creative menus and food for every ...

Chef, restaurateur, and environmental activist Andrew Zimmern shares some of the most common myths about seafood that he's ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

If someone you care about tells you they have an eating disorder, you may feel frozen. You might be scared, confused, or worried about saying the wrong thing. Many people immediately want to fix it or ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

When the dreaded post-lunch food coma strikes, it can be a complete day-ruiner, throwing off your plans, making it hard to enjoy fun activities, and maybe even messing with your job. If the fatigue ...

Vibrio vulnificus bacteria, found in warm coastal waters, have caused deaths in North Carolina and Florida. Naegleria fowleri, known as the "brain-eating amoeba," lives in freshwater and can cause ...

The Nathan's Famous Hot Dog Eating Contest is held annually on July Fourth. Every year, people tune in to see competitive eating stars, like Joey Chestnut and Miki Sudo. However, it's the underdogs ...