Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores if seed oils are bad for you.

SELEN Gülbahce grew up with a good relationship with food, never counting calories, cutting carbs or obsessing over her weight. But when she moved to the United States for university, she gained ...

Lily Allen is getting candid about how her “eating problems” spiraled during her breakup with Stranger Things star David ...

From bars to cereals, the added-protein hype is everywhere. Three experts cut through the marketing to reveal the optimal ...

Festive treats and lavish meals during Diwali can often lead to overeating and weight gain. Nutrition experts suggest ...

Discover the benefits of cooking at home for a healthier diet and lower costs. Find out why health experts recommend turning ...

Modern diets and busy lifestyles have led to an alarming rise in nutrient deficiencies among women, even among those who ...

As Diwali brings a flood of sweets and snacks to every home, nutrition expert shares how mindful eating, smart swaps, and ...

Start small, listen to your body, and focus on gut health first — because even the best protein plan won’t work if your ...

In reflecting on a gentle melancholy many can relate to, this book teaches us to appreciate the small joys in life.

Researchers found that women who ate processed meats at least once a week were 57 per cent more likely to develop breast ...

Uncover President Trump's jaw-dropping fast-food feast and its health implications. Insider spills shocking details on his ...