Visiting a U.S. national park will look a little different in 2026. From new pricing and digital passes to expanded free ...

Danielle Kurtzleben is a political correspondent assigned to NPR's Washington Desk. She appears on NPR shows, writes for the web, and is a regular on The NPR Politics Podcast. She is covering the 2020 ...

You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people ...

The majority of academy players won't make the first team, so there is now importance placed on developing youngsters on and off the pitch ...

A woman discovered that her boyfriend's playlist spelled out his ex's name. When she asked him about it, he called her a ...

Naps get a bad rap in our society, probably because they connote laziness or idleness. But brief snoozes in fact do the ...

The Rev. Trish Sullivan Vanni reflects on The Nap Ministry and why rest is a spiritual practice in today’s exhausted, ...

As a health writer, I've discovered that research points to the Mediterranean diet for lowering the risk of heart disease and cancer, improving metabolic and brain function, and increasing longevity.

Winter can be magical. The light is softer, the weather is cooler, and it’s the perfect time to slow down and rejoice in the ...

Why doing less, specifically, taking regular naps, can actually make you smarter. Backed by science, holistic nutritionist ...

Even if they’re largely controversial, as is rest in general amid our “hustle culture,” research shows that short naps during the day can actually be incredibly beneficial for energy levels, cognitive ...