More than one in five young adults said they use cannabis or alcohol to help them fall asleep. Recent research from the University of Michigan’s annual Monitoring the Future (MTF) Panel Study, ...
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What deficiency causes sleeplessness? What should you do if you can't sleep at night? Learn what research says..
Everyone needs 6 to 8 hours of sleep every day. A good, complete sleep refreshes us and makes us feel energetic throughout ...
Britney Spears and Kevin Federline are in an all-out war after the father of her two kids has unearthed sharp claims in his ...
You might not know about all of these iOS settings, but they let you tweak your experience and get the most out of your iPhone.
A May 2008 study in the Journal of Neuroscience finds that losing just one night of sleep makes the brain unstable and prone to sudden shutdowns. Questions and answers.
A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...
While some people may experience this “second wind” on occasion, others may be experiencing a sleep disorder, like insomnia ...
When people believe they’ll be restless under a full moon, that expectation alone can be enough to keep them awake.
It's nearly midnight on a school night. Your teenager's light is still on. Maybe they're finishing homework, scrolling ...
Busy people sometimes say that they will “sleep when they are dead.” The irony is that sleep deprivation harms your health ...
Inside every ADHD brain is a noisy radio that won’t turn off. Discover what neuroscience reveals about that chatter—and how ...
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Feeling Desolate? There Is a Cure for That.
Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...
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