Egg whites are lower in calories than whole eggs and have zero cholesterol. However, whole eggs offer more nutrients. Both ...

A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...

Alison Robinson, 29, from Louisiana, has insisted to the Daily Mail that her daughter Serena is not 'missing out.' ...

Chick-fil-A is celebrating its 80th anniversary with a yearlong promotion of new menu items, retro packaging and chances for ...

If you’re in one of his gyms trying to hit your fitness goals, just remember that the CEO is still scarfing cheese pizza any ...

While you may be cutting high levels of fat and carbs in your diet, which unfortunately fried chicken has, grilled chicken ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

From fresh herbs and olive oil to grilled meats and flaky pastries, Greek food dishes offer bold flavors, simple ingredients, ...

By now, the Mediterranean diet needs no introduction. It’s one of the most researched—and most reliably praised—eating ...

Fast food isn’t always ideal, but sometimes it’s the most realistic option. Here are 15 RD-approved orders that can still ...

One of Hollywood’s true jack of all trades is powered by nightly sweets, combat workouts, and teenage-like slumber.

After years of cooking in billionaire kitchens, I discovered the ultra-wealthy religiously avoid the exact "healthy" foods ...