Lower estrogen levels and other changes in your body related to aging can increase your risk of certain health problems. Here ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

As women age, the realities of menopause begin to manifest and can take their toll on those who are unprepared. In fact, a 2024 study revealed that women about to enter menopause are 40% more likely ...

Menopause is universal, but experiences are not. Ethnicity, culture and access to care shape symptoms, silence and support, ...

There is no strong evidence that replenishing hormones after menopause is linked to dementia, according to a sweeping ...

Research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass and ...

Many women report increased breast size while going through menopause and after. Breast shape can change after you turn 50 ...

Carolyn Ee is a member of the International and Australasian Menopause Societies, and was a guideline development group member on the 2024 POI guideline, past Chair of the RACGP Integrative Medicine ...

It's about the sudden silence after decades of having your presence acknowledged, for better or worse, through male attention ...

Overweight and obese women face a higher risk of breast cancer, especially after menopause. Doctors warn that excess weight ...