A stability-heavy trainer that’s been tweaked for modern functional fitness, with more energy return underfoot than before ...

The FloatZig Tread targets indoor traction and responsiveness - plus there’s a new max-cushion sibling for distance running ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

The science pros at TKOR investigate whether bouncy shoes really boost your jump height. I asked 3 restaurant pros to name ...

Start your 2026 fitness journey off on the right foot with one of these award-winning fitness sneakers from Hoka.

Both jump ropes and running are good cardio exercises. However, which of these is better, depends on your goal, efficiency, ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

If there’s a methodology to jumping in ice-cold water in the winter, Jack Casey, a McCandless resident and former council ...

Super-shoes got their name because they literally made anyone who wears them run faster for longer. The carbon-fiber plates ...