The science pros at TKOR investigate whether bouncy shoes really boost your jump height. I asked 3 restaurant pros to name ...

Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...

Authorities arrested a rowdy passenger who caused a flight to be diverted to Omaha, Nebraska, after he allegedly threw ...

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

For 30 years, Marylanders have been "freezin' for a reason" by raising money for Special Olympics Maryland through the Polar ...

As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel ...

This model of HOKA is meant for everyday running and walking. The Bondi 9 features a 3D molded collar, which fits and ...

Simmons told The Athletic he aims to return to the NBA later this season or at the beginning of the 2026-27 season.

Netflix’s no. 1 film "Evil Influencer" explores Jodi Hildebrandt’s downfall and her role, alongside "8 Passengers" YouTuber ...

An audience with Gordon Strachan can veer into some unexpected places. And so, having gone from Ron Atkinson’s aftershave, ...