Tyler Manion broke down the 2025 Mr. Olympia results, revealing how Derek Lunsford beat Hadi Choopan five poses to three.

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Burn stubborn belly fat with six joint-friendly chair moves that build core strength and boost metabolism, no crunches needed ...

Skip the floor work. These 6 standing core moves burn more calories than crunches and slim your waist after 50—no floor ...

A drastic new procedure, which inflicts tiny fractures to the ribs, emerges at the forefront of body modification.

Planks are a great exercise for your core and entire body. Here's how to do a few different types of planks to get the health benefits.

Dynamic stretches move you through your whole range of motion, making them a great option for pre-workout warm-up routines.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

The link between sleep, the state of our gut, and increased risk for Alzheimer’s disease may surprise you As dementia rates ...

By the early 2010s, the bodycon era was in full swing, fueling a need for tight, smoothing undergarments that create the ...

Last month, it was reported that the PS5 was getting a surprise downgrade in Europe, as the 1TB SSD was being shrunk to 825GB on the digital edition console. The CFI-2100 model has been confirmed for ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...