Start your day with this 10-minute morning power yoga flow designed for those at an intermediate level. This session offers a ...

This 35-minute restorative yoga session offers a series of deep, accessible stretches designed to release muscle tension and ...

Deepika Padukone, Kareena Kapoor's yoga trainer Anshuka Parwani shared a quick chair-yoga sequence to improve posture in ...

Scroll down to know the best asanas that you can practice daily to get rid of joint stiffness and improve your mobility ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

19th Annual Health for Humanity Yogathon Invites All Americans to Kickstart the New Year with Health and Wellness ...

Dua Lipa says she’s nailed the tricky crow‑to‑headstand asana. If you want the step‑by‑step or are interested in some more travel‑friendly yoga asana, read on.

The Yoga AIO Aura Edition marries elegant design with adaptive lighting, surround sound, and a gorgeous OLED screen.

How finally accepting her diagnosis and being proactive with her health helped one woman manage her lung condition.

In the teachings of Himalayas, as guided by Himalayan Siddhaa Akshar, Bhramari Pranayama is presented as a complete, ...

Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.

On the day before winter break, the students in Holly Funk’s kindergarten class at Smith Wade-El Elementary School watched as ...