Should you really put your feet up on a rest day, or is light activity like walking or yoga allowed to aid recovery? FITBOOK ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

HP's gaming brand, HyperX, just revealed an updated OMEN MAX 16 at CES 2026. It could be an impressive gaming laptop when it ...

Opioid addiction, or opioid use disorder (OUD), is a major global health issue, and recovery from OUD is marked with high ...

Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...