Getting tired of the same old granola every morning? Change up your breakfast routine by adding this ingredient to your next ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Simply pop the Indian potato casserole into the oven and let it do the rest of the work. The recipe’s light yogurt sauce provides an extra creamy and fresh layer of indulgence to the whole shebang.

All you need is a packet of Jell-O and one more staple ingredient to make a delicious, satisfying, high-protein dessert -- no ...

These Trader Joe’s fall recipes are fast, festive and budget-friendly. Make pumpkin dip, cider, apple nachos or maple cold ...

Curd and yogurt are distinct fermented milk products used in Indian kitchens. Their differences in bacteria and texture ...

Traditionally, Baingan Bharta is prepared by roasting brinjals directly over an open flame to get that signature smoky taste.

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Chia seeds are a powerhouse of nutrition. Packed with fiber, protein, omega-3 fatty acids, and antioxidants, they have become ...

“The best choice really depends on your goals: if you want extra protein and satiety, go for Greek yogurt; if you prefer a ...

Sweeten your Diwali with these 12 stunning dessert recipes — from royal falooda and burfi bark to jalebi and mango-cashew ...

These high-protein desserts can satisfy your sweet tooth while helping build muscle and boosting energy. Learn cooking tips and key ingredients for a healthy, protein-filled snack.