Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Dry January is the practice of not drinking for the first month of the new year. But where did the practice come from?

My last Dry January wasn't entirely voluntary. It was 2021, and my health had just taken a mysterious decline, resulting in ...

"When your dog is used to stopping at the local pub on his walks but it's Dry January," the onscreen text explained. The ...

Millions of people are skipping alcohol this month as part of Dry January. Health experts say even a short break from ...