Whether you want to become a faster, stronger, happier or more consistent runner, here’s how to commit to a new running habit ...

We went to The Running Event and previewed next year’s shoe trends and the hottest shoe releases from Nike, Saucony, Brooks, and more Like that marathon you signed up for six months ago, the new year ...

It’s the best day of the year for a run, but you have to do it right or it’s coal in the stocking and bah humbug to you… By Kate Carter It’s the most wonderful time of the year – but you know what ...

Most of us appreciate that running long distances requires some kind of mid-race fuelling. But is there a disconnect between how much we think we’re consuming on the run and how much we’re actually ...

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Home Guide to Strength Training: Lower-Body Workout for Runners lower-body-loops-plantarflexionwalks-684093e4a41fa ...

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