A full schedule of activities will no longer be an excuse for not doing sport. Here you have the best exercise routines with little time. There is something for everyone!

Mindfulness is the practice of being present in the moment, paying attention to your thoughts, feelings, and sensations ...

Moving abroad together can be a constant challenge. Should you stay in your comfort zone or venture out to make new friends ...

Posting online is a valuable way to connect with others, and sharing photos on our social networks helps to maintain ties with family and friends.

Finding the Perfect Time as an Expat to Spend Time in Your Home Country with Your Partner Can the exciting journey of being ...

The Costa Rica Free of Drilling (CRLP) movement presented a document with proposals to transform the country's energy and ...

Houston, San Francisco, and Los Angeles, three US cities with direct connections to the country and with high interest in visiting Costa Rica ...

Costa Rica has the potential to consolidate itself as a logistics hub and strengthen its global competitiveness.

Costa Rica embraced its independence from the Kingdom of Spain. It wasn't conquered, it wasn't yearned for like other nations ...

Obesity cannot be attributed simply to a lack of willpower or individual choices; it is influenced by a complex interaction ...

Costa Rica is renowned for its stunning natural beauty, diverse ecosystems, and a plethora of volcanoes that attract ...

In recent years, Ayahuasca retreats have gained immense popularity among those seeking spiritual growth and healing.