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  1. Intermittent fasting: What are the benefits? - Mayo Clinic

    Intermittent fasting is a pattern of eating based on time limits. For a set time of hours or days, you eat a typical diet. At the end of the set time, you switch to very few or no calories, called fasting. When …

  2. Fasting diet: Can it improve my heart health? - Mayo Clinic

    Jul 11, 2024 · Being on a fasting diet some of the time may have heart-health benefits. Find out more.

  3. Mayo Clinic

    Learn about intermittent fasting, its benefits, and methods from Mayo Clinic experts to improve your health and wellness.

  4. Juicing: What are the health benefits? - Mayo Clinic

    Aug 23, 2023 · Juicing is no healthier than eating whole fruits and vegetables. Juicing often involves using a machine to take out the juice from fresh fruits or vegetables. The liquid contains most of the …

  5. Ayuno intermitente: ¿cuáles son los beneficios? - Mayo Clinic

    May 24, 2025 · El ayuno intermitente es un patrón de alimentación basado en límites de tiempo. Durante una cantidad determinada de horas o días, mantienes una dieta normal. Al final del tiempo …

  6. Glucose tolerance test - Mayo Clinic

    May 3, 2024 · Why it's done The glucose tolerance test finds problems with the way the body handles sugar after a meal. As you eat, your body breaks down food into sugar. The sugar enters your blood, …

  7. Empagliflozin (oral route) - Side effects & dosage - Mayo Clinic

    Feb 1, 2026 · Description Empagliflozin is used to treat type 2 diabetes. It works in the kidneys to prevent absorption of glucose (blood sugar). This helps lower the blood sugar level. Empagliflozin …

  8. Metformin revisited - Mayo Clinic

    Apr 11, 2017 · Metformin can also prevent or delay the onset of T2DM in susceptible populations, such as those with prediabetes, fasting hyperglycemia or impaired glucose tolerance, and it is a safe …

  9. Blood sugar testing: Why, when and how - Mayo Clinic

    Jan 16, 2024 · Blood sugar testing is an important part of diabetes care. Find out when to test your blood sugar, how to use a blood sugar meter and more.

  10. Meatless meals: The benefits of eating less meat - Mayo Clinic

    Meatless meals: The benefits of eating less meat Plant-based proteins offer many health benefits and can be less expensive than meat. One way to get these benefits is to choose a meatless meal once …