Author of several books on the marathon, including the best-selling Marathon: The Ultimate Training Guide, Hal Higdon guides first-timers and experienced racers alike to achieve their …

Welcome to our library of marathon training plans! We have plans for every ability level, designed by experts, and used by thousands of runners!

Mar 2, 2017 · Want to run 26.2? We have marathon training plans for every level of runner, whether this is your first marathon or if you’re hoping to achieve a new PR.

We are the leading experts in running & walking marathon training plans in Denver, Colorado. Visit us to see how we can help you meet your fitness goals!

But we believe the marathon is about more than just running 26.2 miles. Whatever your reason to run, this comprehensive 18-week Training Plan is designed to provide holistic marathon …

Feb 12, 2024 · Whether you’re training for your first race or working toward a PR, use this guide to find free marathon training plans to reach your goals.

Aug 16, 2025 · These marathon training workouts can help all runners, from first timers to sub-three hopefuls, to prepare for their best ever marathon.

Feb 13, 2025 · From selecting your training plan to monitoring recovery, learn how to achieve success in your next marathon. Whether you have questions about how much to run, how to …

May 7, 2025 · Ready to run a marathon with no experience? Coach David Dack’s 6-month Couch to Marathon training plan covers everything – from base-building and week-by-week mileage …

Mar 14, 2025 · Build the ultimate marathon training plan with expert advice on the types of runs to include, what to eat, and injury prevention, plus running plan examples.