Jan 26, 2023 · So in this article, I’m going to attempt to be as concise as possible, and create a practical guide on how you can design an optimal Pompoir or Singapore Kiss training program for yourself.

Additionally, the goal of Kegels is a healthy pelvic floor, and while this is achieved as well in Pompoir, it’s not the practice’s main objective. The main goal of Pompoir training?

Deciding for the Art of Pompoir Workshop, a Pompoir Personal Training Class or a Consultation with a Pompoir Expert! If you have never done it Pompoir, the best way to go is the workshop.

3 days ago · Did you know that you can not only squeeze, but milk, whip, lock, pulse, tilt, suck, and even twist with your vagina? Explore the ultimate pompoir guide.

Sep 7, 2023 · We’ve got a free beginners guide here. As well as a pinned post at the top of this subreddit. We also have blogs, a Youtube channel, and short Tik Tok tutorials (@goh.ddess). …

Dec 8, 2021 · An effective Pompoir training plan should combine the principles of progressive overload, variance, and recovery, and mastering your vaginal skills requires daily practice.

Dec 28, 2021 · The pulling motion involved in doing a Kegel is part of Pompoir, but Pompoir also involves pulling, pushing, and isolating different areas of the vagina. Before you start practising …

Pompoir works in 3 phases: strengthening, tightening and controlling. You will use these phases according to your level (beginner to advanced) or goals (please consult with a doctor prior to …

May 11, 2023 · TikTok video from 36+ Vag skills 😈🔥 | Pompoir (@goh.ddess): “#pompoir tutorial on Squeezing.