Learn more about ZINC uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain ZINC.

Jun 2, 2025 · Zinc is a mineral essential for many functions in your body. This article discusses the benefits, dosage, types, and side effects of zinc supplements.

Mar 31, 2024 · Learn about the side effects of Zinc (zinc sulfate), from common to rare, for consumers and healthcare professionals.

Oct 10, 2025 · Key takeaways: Zinc is a mineral that supports overall health. It’s found in many foods and drinks, and is also available as a dietary supplement. Taking too much zinc can …

Mar 26, 2025 · Some people take a zinc supplement by mouth to help treat colds. But it's important to know that if you take a zinc supplement, it could lessen the effectiveness of some …

Jul 22, 2024 · Zinc supplements can help boost your immune system and heal wounds—but there are also several zinc side effects. Here's what to look out for.

Sep 24, 2025 · Too little zinc also negatively impacts your senses and appetite. Research has shown that zinc deficiency increases cell damage caused by free radicals. Free radicals are …

Common side effects of zinc include nausea, vomiting, stomach irritation, deterioration of neurological functions, elevation in the levels of enzymes, copper deficiency, and …

Aug 26, 2024 · Zinc can be toxic at high levels, so it’s important not to exceed the upper limit of 40 mg per day for adults. Excessive intake can lead to zinc toxicity, causing symptoms like …

Symptoms include slowed growth, low insulin levels, loss of appetite, irritability, generalized hair loss, rough and dry skin, slow wound healing, poor sense of taste and smell, diarrhea, and …