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The meaning of WALK is to move along on foot : advance by steps. How to use walk in a sentence.

WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.

4 days ago · How much do you really need to walk in a day? The benefits you get at every step count By McKenzie Beard Published Oct. 30, 2025, 2:13 p.m. ET

Aug 6, 2025 · Are you ready to get in shape without spending tons of time and energy on a complicated workout routine? Walking is one of the best low-impact exercises out there, and …

Oct 27, 2025 · Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to several shorter walks throughout the day.

Oct 16, 2025 · Walking every day can improve mood and boost energy levels. Regular walking can help lower high cholesterol and blood pressure. Start slowly and build up gradually over …

Jan 16, 2020 · Knowing how to walk properly with the correct gait, posture, and technique can reduce your risk of muscle aches, joint pain, and injuries.

Oct 28, 2024 · No matter your age or fitness level, reaping the benefits of walking can go a long way in boosting your overall health. Ahead, explore the vast benefits of walking daily, …

take a walk, to leave, especially abruptly and without any intention or prospect of returning (often used imperatively to indicate dismissal). If he doesn't get his way, he takes a walk.