You are having lower back stiffness, pain or injury ? Main cause behind is that you didn’t strengthen your lower back & Deadlift is the most powerful & effective tool to strengthen your lower back. Deadlift is not dangerous to anyone rather your posture may be dangerous, improve your posture & keep increasing load & repetition gradually, always go to that much load which you can handle with right posture. Brand ambassador @myproteinin Link in bio Code-MUKESH #dronacharyathegym #deadlift #posture
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You are having lower back stiffness, pain or injury ? Main cause behin…
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