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When it comes to perimenopause and hormone labs, sometimes normal doesn’t always mean optimal. Be sure to track how you feel so you can balance numbers with symptoms. Lab work is just a snapshot of time but your symptoms day in and day out tell the full story.
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Perimenopause Signs & Hormone Balance Tips! Feeling off lately? It could be perimenopause! Learn about the common signs—like hot flashes, weight gain, and mood changes—and discover how balancing your hormones can make a huge difference. Let’s talk about how stress and diet affect you during this time and what you can do to feel better! 🌸 #PerimenopauseAwareness #HormoneBalance #WomensHealth #WellnessTips #NaturalRemedies Perimenopause symptoms Hormone balance tips Hot flashes relief Weight gain
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