8.1K views · 69 reactions | The backhand volley from mid-court requires a medium swing size as a basis. From this basis it’s possible to change the direction and length of the follow through according to what shot you want to play. Learn to hit plenty of repetitions to yourself in the mid-court area to learn this simple, consistent, medium shape. Next practice volleyball drops and volley lengths by changing the follow through direction and length accordingly. | Elite Squash | Facebook
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8.1K views · 69 reactions | The backhand volley from mid-court re…
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8.7K views · 135 reactions | Backhand volley This is a great way to simplify the backhand volley! The lamp post we use here to shorten the backswing. A lot of players over rotate on the volleys. You have less than half a second to volley which means anything in the preparation that’s unnecessary should be cut out! #tennis #tenis #volley #netgame #transitiongame #tenis | Tennis.Haus | Facebook
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8.7K views · 135 reactions | Backhand volley This is a great w…
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1.7K views · 50 reactions | What is the difference between a forehand pass and a backhand pass? Want to improve your volleyball skills? Our videos are made for everyone, from beginners to experts!  Join our academy and take your game to the next level.  #volleyball #sport #volleyballteam #training #volleyballcoach #setter #pass #shot #volleyballplayer #academy #volleyballacademy #zdenekhanik | Zdeněk Haník | Facebook
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1.7K views · 50 reactions | What is the difference between a forehan…
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FacebookZdeněk Haník
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