5-Minute Yoga Stretch Routine to Work Up to the Splits | Class FitSugar
5:22
YouTubePS Fit
5-Minute Yoga Stretch Routine to Work Up to the Splits | Class FitSugar
Working your way to the splits, often regarded as the ultiamte feat of flexibility, takes time. Regularly follow this yoga sequence, led by Mandy Ingber, to loosen tight hamstrings and open up inflexible hips and you will be well on your way to mastering the pose. The splits may be all about flexibility, but you don't get there without strength ...
368.4K viewsMay 15, 2016
Split Tutorial
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
Beginner Front And Side Split Training: FREE Flexibility Training Guide To Master The Splits
45:56
Beginner Front And Side Split Training: FREE Flexibility Training Guide To Master The Splits
YouTubeJeromeFitness
124.3K viewsJan 17, 2016
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHING ROUTINE | Mary Braun
YouTubeMary Braun
555.8K viewsNov 1, 2020
Top videos
20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches
20:16
20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches
YouTubeDansique
56K viewsJun 20, 2019
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
YouTubegymgemma
592.8K viewsOct 22, 2017
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
YouTubeHannahMartinRG
700.1K viewsDec 22, 2020
Split Flexibility
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
YouTubeDaniela Suarez
879.9K viewsJan 27, 2021
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
17.7M viewsJun 19, 2022
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
YouTubeDaniela Suarez
969.3K viewsJun 1, 2022
20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches
20:16
20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches
56K viewsJun 20, 2019
YouTubeDansique
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K viewsOct 22, 2017
YouTubegymgemma
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
700.1K viewsDec 22, 2020
YouTubeHannahMartinRG
How To Get SPLITS - In ONE DAY!
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tutorial
16:52
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tut…
1.7M viewsNov 18, 2014
YouTubePsycheTruth
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.7M viewsOct 31, 2020
YouTubeMary Braun
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
31:42
BEST Stretches For Splits ( BEGINNERS SPLITS TUTORIAL ) …
15.1K viewsAug 27, 2020
YouTubeYoga With Bird
19:41
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Fle…
289.5K viewsJan 26, 2014
YouTubePsycheTruth
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
969.3K viewsJun 1, 2022
YouTubeDaniela Suarez
5:46
How I Learned The Full Splits in 30 Days
12.2M viewsApr 8, 2021
YouTubeHenry Vo
12:33
How to Get Splits in One Day | Stretching Routine
89.5K viewsJul 28, 2018
YouTubegymgemma
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
16:47
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY S…
133.6K viewsFeb 22, 2022
YouTubeDaniela Suarez
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, Ho…
298.8K viewsDec 2, 2015
YouTubePsycheTruth
9:37
10 MIN STRETCHES TO GET YOUR SPLITS | Increase Your Flexibility …
113.5K viewsMay 1, 2021
YouTubeDaniela Suarez
11:56
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
93.9K viewsJan 18, 2019
YouTubeHannahMartinRG
1:27
How to Do a Split in 5 Minutes
107.4K viewsJun 15, 2015
YouTubeLIVESTRONG
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
879.9K viewsJan 27, 2021
YouTubeDaniela Suarez
6:03
How to do the Splits for beginners (in 5 minutes!!)
34.4K viewsNov 25, 2020
YouTubeVafencia Grassi
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
193.2K viewsSep 21, 2016
YouTubeLazy Dancer Tips
13:37
How to do a Split Fast! Stretches for Splits Flexibility
17.7M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
5:40
How to do the Splits!
960.3K viewsFeb 14, 2015
YouTubeEllie Louise
26:37
Splits Stretching Class for All Levels
26.4K viewsJul 8, 2021
YouTubeSTRETCHIT - Stretching & Mobility
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.9M viewsFeb 1, 2022
YouTubeDaniela Suarez
Easy splits tutorial! #splits #splitschallenge #flexibilitychallen…
3.7M viewsApr 10, 2020
TikTokblogilates
18:11
If You Want to Learn How to Do the SPLITS - Watch This Stretching Vi…
443.7K viewsFeb 27, 2023
YouTubeLily Amos
41:42
How To Do The Splits - Stretches For Splits & Splits Tutorial
76.4K viewsJul 21, 2015
YouTubeFitness channel on YouTube
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALL…
309.9K viewsFeb 8, 2022
YouTubeDaniela Suarez
See more videos
Static thumbnail place holder