Just had a baby? Prolapse? Pelvic floor weakness or heaviness? Try these 3 exercises 🙏🏼 #prolaspe #fitnessformums #postnatalfitness #postbabybody #pelvicfloorexercises #diastasisrecti #prolaspeexercise #womensexercise | Kimmyfitness
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Just had a baby? Prolapse? Pelvic floor weakness or heaviness? Try these 3 exercises 🙏🏼 #prolaspe #fitnessformums #postnatalfitness #postbabybody #pelvicfloorexercises #diastasisrecti #prolaspeexercise #womensexercise | Kimmyfitness
6.1K viewsMar 1, 2023
FacebookKimmyfitness
“Would you have another baby knowing you have prolapse?” I get asked this all the time. Yes, I knew I had prolapse before my 4th was born. And yes—if it aligned with our family’s plans, I would have another, even knowing I have prolapse (POP). But I deeply understand the fear. Because prolapse isn’t just a physical condition—it’s emotional. It touches every part of how we move, think, and feel about our bodies. It can make us feel broken, fragile, or even fearful of our future. But here’s what I
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“Would you have another baby knowing you have prolapse?” I get asked this all the time. Yes, I knew I had prolapse before my 4th was born. And yes—if it aligned with our family’s plans, I would have another, even knowing I have prolapse (POP). But I deeply understand the fear. Because prolapse isn’t just a physical condition—it’s emotional. It touches every part of how we move, think, and feel about our bodies. It can make us feel broken, fragile, or even fearful of our future. But here’s what I
6.2K views11 months ago
FacebookAngela Mosley
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