Blowing up on a ride 😵‍💫 It happens to the best of us, but bonking on a ride doesn’t need to be the end, just take it easy, slow down and get some food in you so that you can get back in the game 🚴💨 . 📺 Full Video LIVE NOW on our #YouTube! 🎬 . 🔍 How To Fuel For a 100 Mile Ride . . #GCN #cycling #cyclingtraining #cyclingfitness #howto #cyclinglife #nutrition #cyclingnutrition #sportsnutrition | Global Cycling Network
0:25
Blowing up on a ride 😵‍💫 It happens to the best of us, but bonking on a ri…
20.6K viewsJul 16, 2024
FacebookGlobal Cycling Network
The best food for endurance cycling - here’s what to eat and drink before, during and after
The best food for endurance cycling - here’s what to eat and drink bef…
Dec 15, 2022
cyclingweekly.com
What Is “Bonking” (No, Not That), And How Can You Avoid It?
What Is “Bonking” (No, Not That), And How Can You Avoid It?
May 11, 2023
iflscience.com
What is Bonking? Causes, Dangers, and Prevention - TrainerRoad Blog
What is Bonking? Causes, Dangers, and Prevention - TrainerRoad Blog
Mar 28, 2022
trainerroad.com
7.9K views · 187 reactions | How would you describe a bonk on the bike? 藍 One to avoid at all costs! #GCN | Global Cycling Network | Facebook
0:39
7.9K views · 187 reactions | How would you describe a bonk on the …
8K views2 weeks ago
FacebookGlobal Cycling Network
When you're new to road cycling, it's all too easy to get caught up in the excitement and rush out the door on your brand new road bike to tackle a monster ride...without any food...or spares...and with your helmet on backwards. In this video, Hank, Manon, and Conor share their top mistakes to avoid when you first get into cycling to make sure you don't end up bonking miles away from home with a flat tyre! | Global Cycling Network
5:49
When you're new to road cycling, it's all too easy to get caught up i…
155.2K viewsMay 15, 2020
FacebookGlobal Cycling Network
Hit a wall during a long ride? We've all been there. Bonking on a ride isn't fun but what should you eat to get yourself cycling again? Conor asks nutrition expert and founder of Precision Fuel & Hydration what to eat on a bike ride. | Global Cycling Network
15:19
Hit a wall during a long ride? We've all been there. Bonking on a ride i…
21.1K viewsApr 26, 2024
FacebookGlobal Cycling Network
7:33
Whether it's crashing your bike into your own driveway, accidentally d…
80K viewsNov 12, 2020
FacebookGlobal Cycling Network
1:01
Bonking is never fun, especially on a 200-mile epic, like Conor and Oll…
50.7K viewsSep 14, 2021
FacebookGlobal Cycling Network
0:35
Experiencing Bonking During a Group Ride in Cape Town
4.2K views1 month ago
TikTokluke.goldstone
What is a ‘bonk/bonking’? 💥(*with regards to bike riding; not the oth…
615 viewsJul 17, 2022
TikToksteven_stig
How To Avoid Getting Dropped On Your Bike Rides | GCN's Guide To …
125.3K viewsAug 5, 2020
YouTubeGlobal Cycling Network
Essential Cycling Tips for Beginner Cyclists
149.9K views8 months ago
TikTokfitwithtink
5:39
How To Pedal | Cycling Technique
2.2M viewsJul 8, 2015
YouTubeGlobal Cycling Network
5:37
Top 10 Common Cycling Mistakes
3.6M viewsJun 5, 2014
YouTubeGlobal Cycling Network
11:38
Numb Hands While Cycling? (A Simple Approach to Fixing)
1M viewsJun 17, 2020
YouTubeCam Nicholls
4:19
How To Train For Long Rides
472.1K viewsMar 18, 2015
YouTubeGlobal Cycling Network
21:40
20 minute Cycling Workout for Beginners
1.8M viewsJul 6, 2020
YouTubeKaleigh Cohen Cycling
4:07
4 Basic Skills For Beginner Cyclists
1.4M viewsJun 20, 2019
YouTubeGlobal Cycling Network
29:43
30 minute Cycling Workout for Beginners
684K viewsNov 2, 2020
YouTubeKaleigh Cohen Cycling
20:48
Cycling 950km In 24 Hours? | World Record Attempt
3.6M viewsJun 30, 2019
YouTubeGlobal Cycling Network
32:23
Friendliest Beginner Rhythm Indoor Cycling Class | 30 minute
536.8K viewsMay 18, 2021
YouTubeKaleigh Cohen Cycling
3:05
Climb Like A Pro - Tips On Cycling Up Hills
1.3M viewsFeb 13, 2013
YouTubeGlobal Cycling Network
2:16
Five top tips to stay safe while cycling | Cycling UK
21.2K viewsJun 13, 2019
YouTubeCycling UK
8:02
10 Tips I Wish I knew When I started Cycling
1.8M viewsApr 11, 2021
YouTubeCADE Media
24:27
2020 UCI World Championships: Men's Road Race | NBC Sports
180.1K viewsSep 27, 2020
YouTubeNBC Sports
6:25
Top 5 Advanced Skills Every Cyclist Should Learn | GCN's Next Level …
164.1K viewsJun 18, 2020
YouTubeGlobal Cycling Network
12:16
How to Stop Knee Pain with Bicycling. Stretches, Exercises, & …
201.3K viewsJul 16, 2017
YouTubeBob & Brad
7:08
How To Improve Endurance On The Bike Without Doing Long Rides
776.8K viewsFeb 27, 2021
YouTubeGCN Training
21:00
The Craziest Year Of Bike Racing Ever | 2020 Road Cycling Season …
139.8K viewsDec 22, 2020
YouTubeGCN Racing
See more videos
Static thumbnail place holder