Box Jump Exercise Demo Video & Info
0:47
Box Jump Exercise Demo Video & Info
May 20, 2020
catalystathletics.com
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
Don’t Do Box Jumps In Your Workout | Men’s Health Muscle
5:20
Don’t Do Box Jumps In Your Workout | Men’s Health Muscle
Apr 27, 2022
Men's HealthPerri O. Blumberg
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Box Jumps: Ultimate Exercise for Strong Legs and Core – Fitness Volt
Jan 3, 2021
fitnessvolt.com
Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
Box Jumps: The Definitive Guide - Lessons From An NFL Strength C…
Jun 6, 2021
outperformsports.com
Tuck Jumps
0:15
Tuck Jumps
186K viewsDec 6, 2019
YouTubeBulldog Gear
Jump Squat
0:41
Jump Squat
1.6M viewsAug 27, 2014
YouTubeLivestrongWoman
Box Jumps (Marches) | Anatomical Analysis
34.3K viewsDec 20, 2019
YouTubeMuscle and Motion
Box Jump Workout: A Guide to CrossFit Exercise
165.6K viewsJul 20, 2023
TikTokasfvision
The Benefits Of Box Jumps: A List Of Why They Are Important To Yo…
May 5, 2021
gym-pact.com
Benefits of Box Jumps: Improve Cardio, Coordination, and Strength
19.5K viewsJul 18, 2022
TikToklivegooduk
0:16
Broad Jump
407.1K viewsMay 17, 2016
YouTubeThe Run Experience
0:39
WORKOUT TECHNIQUE | Tuck Jump
823.9K viewsAug 21, 2016
YouTubeLes Mills
0:17
Seated Box Jump
180.3K viewsMar 17, 2021
YouTubeOPEX Fitness
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
1:31
Split Squat Jumps For Unilateral Power
89.5K viewsJan 27, 2021
YouTubeovertimeathletes
0:38
Circuit Exercise Ideas - Box Jumps
3.8K viewsDec 8, 2014
YouTubeAXFIT.COM
1:05
Box jump over tips!
99.3K viewsAug 23, 2019
YouTubememefortime
0:17
Max Effort Plyometrics: Depth Jumps
561.6K viewsNov 9, 2011
YouTubeWil Fleming
5:15
ULTIMATE Plyo Box Workout For Speed!
76.5K viewsAug 17, 2020
YouTubeCatalan Soccer
0:55
Single Leg Box Jumps | GPS Human Performance
82K viewsFeb 11, 2018
YouTubeGPS Human Performance
0:28
BOUNDING: Bounding Routine Alternate Leg Bounds
315.8K viewsDec 8, 2016
YouTubeTrackwired
0:22
How to do a Depth Jump
49.1K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:22
Box Jump Over Efficiency Tips
225.5K viewsNov 11, 2018
YouTubeCrossFit Inguz
5:57
Box Squats (Learn Proper Form!)
56.1K viewsJun 3, 2019
YouTubeWenning Strength
7:31
Two Tricks To INSTANTLY Increase Your Box Jump!
219K viewsNov 26, 2013
YouTubeScottHermanFitness
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
486.4K viewsJul 15, 2019
YouTubeCriticalbench
0:14
Box Jump Step Down - OPEX Exercise Library
104.9K viewsMar 6, 2020
YouTubeOPEX Fitness
1:02
How to Do Beginner Box Jump Exercises
190.4K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder