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1:57
YouTube
TIME
How To Get The Ultimate Full Body Workout From Rock Climbing & Engage All Your Muscles | TIME
Both climbing and bouldering, the name for climbing on low rock formations without a rope, involve “nearly the whole body’s musculature” Subscribe to TIME http://po.st/SubscribeTIME Get closer to the world of entertainment and celebrity news as TIME gives you access and insight on the people who make what you watch, read and share. https ...
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