CrossFit Diet - Search Videos

EXACTLY What I Ate to Lose 36 Pounds in 6 Months

YouTubeCrossFit OYL

EXACTLY What I Ate to Lose 36 Pounds in 6 Months

-36 lbs in 6 months… here’s EXACTLY what I ate everyday☝️ Aggressive? Maybe. But I was sick and tired of being sick & tired. I was ready for change. I hired a 3rd party nutrition coach to hold me accountable and just did exactly what he said. Funny thing, about 4 years ago I did the same with the gym: Felt stuck, had been stuck for a ...

1.2K views3 months ago

How To LOSE Body Fat Without A Coach

How To LOSE Body Fat Without A Coach

I Lost 25 Pounds In Only 4 Months Doing These 5 Things

I Lost 25 Pounds In Only 4 Months Doing These 5 Things

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What's the best diet for someone who does CrossFit? And for running? And for HYROX, weight training?

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