14K views · 190 reactions | Our Figure 8 program is unique in that it works the abs with NEVER having to go down to the floor Join our growing community of people who love to feel healthier and stronger! | Body FX | Facebook
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5.8K views · 115 reactions | With the Figure 8 hip tuck, you crunch your abs forward and back. This movement targets the upper, middle, and lower abs, giving you lean, flat, beautiful abs. | Body FX | Facebook
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