Full-Body Gentle Stretch Routine for Seniors and Beginners
23:06
YouTubeThe Fit RV
Full-Body Gentle Stretch Routine for Seniors and Beginners
First - you can leave comments and questions for me, (I’m Stef, hi!) here: https://www.thefitrv.com/workouts/stress-relief-stretching-for-seniors-and-beginners/ It seems we could all use a little stress-relief right now. De-stress with this 20+ minute relaxing stretch routine that includes standing yoga stretches. The workout is gentle enough ...
342K viewsMay 2, 2020
Shorts
Wake up your body, boost your energy, and set the tone for the day! 🌞💪 Here are 6 essential morning stretches that will leave you feeling refreshed, flexible, and ready to conquer anything ahead. ✨ #fblifestyle #MorningRoutine #StretchToSuccess #HealthyHabits | Physical Therapy Session
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62.5K views
Wake up your body, boost your energy, and set the tone for the day! 🌞💪 Here are 6
Physical Therapy Session
Gentle Stretch Routine for Seniors 🌿✨
0:06
2.4K views
Gentle Stretch Routine for Seniors 🌿✨
Healthy At 60s
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