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151K views · 2.3K reactions | P.S. I just created a PDF with my top 30 high protein, low calorie snacks to help you melt fat fat all day long Want a free copy of the recipes?  Send me a DM ‘SNACKS’and I’ll send em right over #protein #snacks #nutrition #health #calories #wellness #foryou #fyp #trending | Gerard Hall | Facebook
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