McWildin 🫦 on Instagram: "slavery is a system in which people are treated as property and forced to work against their will often under threat of violence or punishment throughout history slavery has existed in many cultures and continents from ancient civilizations to the transatlantic slave trade which forcibly brought millions of africans to the americas it strips people of freedom dignity and basic human rights leaving deep and lasting social economic and emotional scars the consequences of

Dr. Akanni Salako | Women’s Weight Loss Coach on Instagram: "Comment ‘LIST’ & I’ll send you my free grocery list with the best high-protein, low-calorie foods for weight loss! Ladies, you don’t have to give up bread to lose weight! 🍞 The problem isn’t bread - it’s the TYPE of bread you’re choosing. Here are my top 3 picks from Walmart: ✅ EZEKIEL BREAD (frozen section) • Made from sprouted grains • Higher protein & fiber • My #1 recommendation for clients ✅ SOLA PROTEIN BREAD • 90 calories per s