5 Advanced MMA Footwork Drills And Techniques To Learn
5 Advanced MMA Footwork Drills And Techniques To Learn
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10 Boxing Footwork Drills For Beginners
10 Boxing Footwork Drills For Beginners
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429K views · 3.1K reactions | Add these 10 MMA Footwork Movements to your game! | FIGHTTIPS | Facebook
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429K views · 3.1K reactions | Add these 10 MMA Footwork Movemen…
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Footwork for fighting. What’s the point? Why is being able to transition from one direction to another so important? 1. Easier to hit a sitting duck than one that won’t sit still. 2. Transitioning is important to be able to move back or to the side to make your opponent miss and come back quickly inside for the attack. 3. Footwork fakes are essential to keep your opponent guessing and not expecting what’s to come next. 4. Foot work keeps you light on your toes and explosive ready to take off. So
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