The Personal Trainer's Guide to Help Manage and Fix Lower Back Pain
The Personal Trainer's Guide to Help Manage and Fix Lower Back …
Jul 2, 2021
theptdc.com
That lower back pain again? 😩 Whether you’re coaching clients or sitting through back-to-back meetings, it hits the same. You push through, but by noon — it’s not the work draining you, it’s the pain. You’re not alone. 💪 This week, we’re breaking down why back pain happens to coaches and busy professionals — and the simple habits that help you move pain-free again. #BackPainRelief #BusyProfessionalLife #CoachLife #PainFreeMovement #TrueBackRelief #WellnessJourney | Trueback Support
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