Kinesiotape for your knee!This taping technique helps release tension from the patellar tendon, reducing pain and improving movement. 🦵✨Perfect for those who feel discomfort when walking, running, or going downstairs. 💪#Kinesiotape #KneePainRelief #fblifestyle | Kinetape Academy

Here's another McConnell taping technique that can help decrease a patient's knee pain!! By placing a upward pull on the skin on the sides of the patellar tendon, the tape will act as a cradle or support for the patella fat pad. This can decrease pressure on an inflamed patellar fat pad and reduce pain symptoms. It you are struggling to get rid of your knee pain, give us a call at 215-997-9898 to work one on one with licensed Doctor of Physical Therapy. | Total Performance Physical Therapy and T