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High Lunge Tutorial
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Save this infinity flow that switches sides with stopping ♾️ 3 legged downward facing dog Knee to nose Warrior 2 Reverse warrior Revolved wide leg forward fold Half split High lunge Warrior 3 Exalted lunge Side plank (any variation) 3 legged downward facing dog to switch sides♾️ #cathymadeoyoga #yogaflow #vinyasaflow #yogateacher #yogasequence
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