5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout
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YouTubePierre's Elite Performance
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout
Let me take you through a full youth speed & plyometric workout at home with my 6 Year old son, Cruz. These are 5 essential exercises you can do anywhere with your ...
168.4K views9 months ago
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