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Need a quick healthy high protein lunch fast? This is my go to!
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high protein meal prep- lunches for the week done✅ #mealprep #protein #highprotein #tunapasta #healthy #health #muslemass #musclegain #weightloss
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Mels Meals on Instagram: "One of my faves! Easy 5-Minute High-Protein Lunch Recipe! | 50g Protein 🌟 Looking for a quick and nutritious lunch that packs a protein punch? In this video, I’m sharing a delicious and effortless 5-minute recipe that delivers a whopping 50 grams of protein! Perfect for busy schedules, this meal is not only easy to prepare but also incredibly satisfying. Recipe: 1/4 cup lentils 1:4 cup chickpeas 1/4 cup dried or fresh edamame beans 4 ounces chicken 1/4 cup red onion 1/
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