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How to Start Lifting Weights - Perfect Beginner Workout
33:39
YouTubeNateBowerFitness
How to Start Lifting Weights - Perfect Beginner Workout
How to Start Lifting Weights - Perfect Beginner Workout Starting to lift weights can be intimidating. It's best to have your confidence, knowledge, and dedication ...
81.5K viewsOct 21, 2021
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Short videos

33:39
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YouTubeMD Anderson Cancer Center
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