About to plateau? 🚨 👉🏻 Currently losing weight on GLP-1 but terrified the scale is about to stop moving? 👉🏻 Doing everything “right” but worried you’re about to get blindsided by a stall? Most women don’t realize they’re heading toward a plateau until they’re stuck in one! By then, it takes twice as long to fix. 💬 Comment “SEAT” for the free webinar link where we (MD/PharmD team) show you how to prevent plateaus before they happen. Here are 11 sneaky signs you might be headed for a stubbor
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About to plateau? 🚨 👉🏻 Currently losing weight on GLP-1 but terrified the s…
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Let’s dive right in! Here are 6 Weird Weight Loss Hacks that I do That Actually Work 1️⃣ Schedule My Workouts - Currently 4 days a week… I look at the calendar each week and plan which days I’m going to do them, what time, and which workout based on my schedule. Comment “workout” for our GLP-1 workouts. 2️⃣ Eat the Same Foods - I eat the same breakfast and lunch on repeat for at least a week at a time… it just makes my life so much easier to hit my protein to already know what I’m going to eat.
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