IT band syndrome strengthening exercises (FIX IT FOR GOOD)
12:47
YouTubeApex Orthopedic Rehabilitation
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
We demonstrate it band syndrome strengthening exercises in this video and discuss how strengthening can be the solution. For years people with IT Band syndrome have been treated for years with stretching, massage and soft tissue techniques which really don't influence the length or how it functions. 00.00 Our approach to treatment of the ITband ...
2.2M viewsApr 3, 2021
Shorts
Iliotibial “IT” Band Syndrome Intermediate Stage Exercises
0:29
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Iliotibial “IT” Band Syndrome Intermediate Stage Exercises
Dr. Staton Rebeck, DPT
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Short videos

0:29
Iliotibial “IT” Band Syndrome Intermediate Stage Exercises
1.4K views3 months ago
YouTubeDr. Staton Rebeck, DPT
0:23
Iliotibial “IT” Band Syndrome Advanced Rehab Exercises
408 views3 months ago
YouTubeDr. Staton Rebeck, DPT
0:24
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