5 Sciatica Exercises For Pain Relief From Home (With Pictures)
6:38
5 Sciatica Exercises For Pain Relief From Home (With Pictures)
May 4, 2018
backintelligence.com
7 McKenzie Method Exercises for Back Pain and Sciatica
5:51
7 McKenzie Method Exercises for Back Pain and Sciatica
Aug 6, 2024
spine-health.com
Mid Back Pain Exercises For Seniors And The Elderly
Mid Back Pain Exercises For Seniors And The Elderly
Apr 19, 2018
eldergym.com
Get Mid Back Pain Relief With These 3 EASY Stretches!
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
406.4K viewsNov 22, 2021
YouTubeAskDoctorJo
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.9M viewsApr 14, 2021
YouTubeMady Morrison
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
138.4K viewsAug 26, 2020
YouTubeBody Fix Exercises—for over 50s
10:00
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Ge…
65.8K viewsNov 20, 2023
YouTubeDr. Dave Candy - Physical Therapist
37:29
#044 The Fastest Way to Beat Mid-Back Pain? Try These SSAR Exerc…
175.6K viewsMay 16, 2021
YouTubeDr. Andrea Furlan
2:26
How to Relieve Mid Back Pain in Seconds
86K viewsFeb 22, 2018
YouTubeSpineCare Decompression and Chiropractic Ce…
9:34
How to Relieve Middle Back Pain in SECONDS
549.9K viewsAug 14, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
1:40
One Move to Instantly Fix Middle Back Pain
40.5K views7 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
Exercises for back pain after spinal fractures
Aug 15, 2020
theros.org.uk
7:08
Mid Back Stretches & Exercises for Pain Relief
286.3K viewsFeb 7, 2022
YouTubeAskDoctorJo
3:52
Top 3 Mid Back Pain Relief Exercises
89.7K viewsDec 13, 2021
YouTubeAskDoctorJo
13:29
yoga poses for middle back pain relief
4.8K viewsMar 18, 2022
YouTubeEssential Yoga - 15 Years Younger
2:50
Middle Back Pain Exercise
55.1K viewsJun 7, 2011
YouTubeLoseTheBackPain
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
248.7K viewsMay 17, 2021
YouTubeAskDoctorJo
1:18
One Minute Ex. for Thoracic (Mid-Back) Pain (2 Simple Exercises)
86.9K viewsMar 20, 2016
YouTubeBob & Brad
12:01
The 3 Middle Back Pain Muscles (How to Target Them for INSTANT …
242.9K viewsAug 15, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
14:16
How to Self Pop Your WHOLE BACK for Instant Pain Relief
8.5M viewsJun 3, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
8:21
Fix Mid Back Muscle Pain in 3 Minutes (Rhomboids PAINKILLER)
17K viewsNov 18, 2024
YouTubePrecision Movement
3:06
Mid Back Strengthening Exercises
153.7K viewsAug 31, 2016
YouTubeAnsell Chiropractic Centre
How To Fix Anterior Pelvic Tilt Posture - 10 Exercises | Back Intel…
Jan 22, 2018
backintelligence.com
11:28
Best Standing Lower Back Pain Relief Exercises
155.6K viewsMar 24, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
10:35
4 Upper Back Stretches for pain relief, Middle Back Pain Exercises…
119.5K viewsAug 13, 2019
YouTubeSukoon physical therapy
4:06
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle B…
599.3K viewsMar 10, 2023
YouTubeBody Fix Exercises—for over 50s
See more videos
Static thumbnail place holder

Short videos

0:33
3 Effective Mid Back Stretches for Better Mobilit…
536 viewsSep 27, 2024
YouTubeActive Wave
1:40
One Move to Instantly Fix Middle Back Pain
40.5K views7 months ago
YouTubeSpineCare Decompression and Chiro…
0:57
Instant Middle Back Pain Relief #Shorts
381.7K viewsMar 12, 2022
YouTubeSpineCare Decompression and Chiro…
0:18
Unlock Your Mid Back Pain: Essential Mobility Stretches
2.8K views11 months ago
YouTubeDr. Brent Rassi DC
0:47
5 exercises for mid back pain : Arogya physiotips #midba…
1.4K views4 months ago
YouTubeArogya PhysioTips
0:38
5 Simple Exercises to Reduce Back Pain | Expert …
8 views1 month ago
YouTubeRiver Nims Hospitals Nalgonda
1:16
3 Best Exercises to Fix Back Pain at Home | Quick Relie…
1.1K views2 months ago
YouTubePhysioforLife
0:51
One Move For Instant Middle Back Pain Relief #Shorts
336.9K viewsJul 26, 2023
YouTubeSpineCare Decompression and Chiro…
1:01
Mid back Pain and Weakness? Activate the Lo…
49.5K viewsJan 7, 2019
YouTubeMoveU
Effective Back Pain Relief Techniques in Just 2 Exerc…
9.8K views10 months ago
TikTokphysicaltherapysession
0:46
4 Mid-Back Mobility Exercises
1.7K views3 months ago
YouTubeSun Physiotherapy Madurai
0:32
Back Pain? Do These 5 Simple Exercises Daily for …
102.4K views1 month ago
YouTubeSaurabh Bothra
0:48
Unlock Your Middle Back in Seconds #Shorts
528.4K viewsJul 3, 2022
YouTubeSpineCare Decompression and Chiro…
1:28
How to Quickly Pop Your Mid-Back
35K views1 month ago
YouTubeSpineCare Decompression and Chiro…
0:17
How to relieve middle back pain without stretching or e…
863.6K viewsApr 29, 2024
YouTubeVitality Wellness Hub
0:14
adampfau on TikTok
246.7K viewsAug 21, 2024
TikTokadampfau
0:44
3 Simple Back Pain Relief Exercises That Transforme…
2.1K views5 months ago
YouTubeAnkylosing Spondylitis: Beyond The P…
1:13
Back Pain? Try These 5 Stretches Based on Where …
8K views3 months ago
YouTubeFix Health with Dr. Sheetal Mundhada
0:14
Back Exercises for Back Pain | Stretch & Strengthen You…
1.4K views3 months ago
YouTubeKamran Sheikh Gym Lover
2:15
Fix Lower Back Pain From Sitting: 3 Proven Exercise…
217.7K views3 months ago
YouTubeChristina Nicci
Static thumbnail place holder