Buteyko Breathing: A Guide to Better Breathing, Sleep, & More | Othership
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Buteyko Breathing: A Guide to Better Breathing, Sleep, & More | Othership
If you want to learn more about the Buteyko Method, this ultimate guide will teach you everything you need to know. You’ll learn what this modern breathwork technique is, how it differs from other techniques, how to do it, and what its top benefits are. Read until the end for apps and other resources for learning more.
Dec 22, 2021
Buteyko Method Exercises
Deep breathing exercises v Calm slow breathing and the results! Buteyko Breathing Method.
4:14
Deep breathing exercises v Calm slow breathing and the results! Buteyko Breathing Method.
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Top videos
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3:22
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Buteyko Method for Asthma
✨ What an incredible 4 days of Buteyko Method Training in Galway! 🌿 30 future instructors gathered to dive deep into the transformative power of breathwork. Patrick led us through the science behind how Buteyko breathing can positively impact a range of conditions, including asthma, stress, sleep disorders, high blood pressure, and even childhood development. 🌱🧘‍♂️ The knowledge shared is going to make a world of difference for so many! 🙌 👉 Ready to level up? Patrick’s next in-person traini
1:44
✨ What an incredible 4 days of Buteyko Method Training in Galway! 🌿 30 future instructors gathered to dive deep into the transformative power of breathwork. Patrick led us through the science behind how Buteyko breathing can positively impact a range of conditions, including asthma, stress, sleep disorders, high blood pressure, and even childhood development. 🌱🧘‍♂️ The knowledge shared is going to make a world of difference for so many! 🙌 👉 Ready to level up? Patrick’s next in-person traini
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