15-Minute Standing Cardio Workout (2,000 Steps, No Repeats)
18:24
YouTubenourishmovelove
15-Minute Standing Cardio Workout (2,000 Steps, No Repeats)
Get your steps in with this low impact, 15-Minute ALL STANDING Workout! No equipment, no repeats, and no jumping! This no repeats workout is a great addition to your workout routine if you're short on your step count for the day. I personally aim for 8-10K steps a day, and got over 2000 steps in with this 15-minute workout. 👉Free Weekly ...
351.3K viewsSep 5, 2023
Shorts
30-Minute Standing Cardio HIIT Workout With Raneir Pollard | POPSUGAR FITNESS
31:21
242.9K views
30-Minute Standing Cardio HIIT Workout With Raneir Pollard | POPSUGAR
PS Fit
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
27:48
25.6M views
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No
Nobadaddiction
體能鍛煉教學
苦練型Youtuber #健力三項實測 選手等級總和⁉️
苦練型Youtuber #健力三項實測 選手等級總和⁉️
YouTubeIron士倫
44K viewsApr 23, 2021
10分鐘TABATA 三分熟 新手漸進式 軀幹強化運動｜Ellie的健身筆記｜ ABS WORKOUT | Tiny & Toned Waist
11:53
10分鐘TABATA 三分熟 新手漸進式 軀幹強化運動｜Ellie的健身筆記｜ ABS WORKOUT | Tiny & Toned Waist
YouTubeA力地方媽媽
6.2K viewsOct 6, 2023
【不比賽也可以學健美？自主訓練完美體態養成法】#明毅講肌力 ep.25
【不比賽也可以學健美？自主訓練完美體態養成法】#明毅講肌力 ep.25
YouTubeWorld Gym Taiwan
3.7K viewsAug 2, 2024
Top videos
30-Minute Standing Cardio Workout
34:45
30-Minute Standing Cardio Workout
YouTubePS Fit
7.7M viewsAug 18, 2019
15-Minute Standing Cardio Workout (1500 Steps in 15 Minutes!)
16:36
15-Minute Standing Cardio Workout (1500 Steps in 15 Minutes!)
YouTubenourishmovelove
181.6K viewsMay 15, 2023
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
30:46
30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTubeNobadaddiction
8.1M viewsFeb 6, 2023
體能鍛煉計畫
《體壇》扎根基層迎向未來 運動精英育才計畫用心經營
《體壇》扎根基層迎向未來 運動精英育才計畫用心經營
YahooWOWSight
5.4K viewsDec 26, 2019
鍛鍊的目的就是邁向更好的自己 無論運動、學習、知能 #健身女孩 #自律 #學習 #成長 #瞳老闆 #hbd #hbdgirls #雙正職女孩 #hbd每日高級保養 #hbd星球人 #健身工廠
鍛鍊的目的就是邁向更好的自己 無論運動、學習、知能 #健身女孩 #自律 #學習 #成長 #瞳老闆 #hbd #hbdgirls #雙正職女孩 #hbd每日高級保養 #hbd星球人 #健身工廠
TikTokjo135999
10.9K viewsOct 12, 2023
【实践环节】手把手教你设计一周的“力量训练计划”
【实践环节】手把手教你设计一周的“力量训练计划”
bilibili健一CUBE
26.8K viewsDec 27, 2023