2.7K views · 20 reactions | #yogaposeofthemonth 律‍♀️ Supine Hand-to-Food Pose I gently and safely stretches the hamstrings and the hips. This helps to increase flexibility in the hips. Learn more variations of this pose and others at the link HERE: https://algaecal.info/3U2EcVk | AlgaeCal | Facebook
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2.7K views · 20 reactions | #yogaposeofthemonth 律‍♀️ Supi…
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