All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
10:22
Poker Ranges & Range Reading In 2026 | SplitSuit Poker
52.3K views
Feb 1, 2025
splitsuit.com
1:23
36K views · 153 reactions | How to use your rep ranges | aaronmartin.
…
20.5K views
2 weeks ago
Facebook
aaronmartin.fit
The 11 Best Set/Rep Schemes for Hypertrophy – Fitness Volt
Dec 21, 2021
fitnessvolt.com
0:27
33K views · 495 reactions | What’s a rep versus a set is a question that
…
15.1K views
3 weeks ago
Facebook
Bernice Taylor Fitness
The Best Rep Range to Build Muscle, Gain Strength and Muscul
…
Nov 6, 2024
Men's Health
Kate Neudecker
What’s the ideal rep count for muscle gain? New study answers
3 months ago
Microsoft News
TOI Lifestyle Desk
0:06
44K views · 28 reactions | This means the last 2 reps of every set...
5.5K views
1 week ago
Facebook
Strong by Sarah
How Many Sets and Reps Should I Do? (Building a Workout)
Oct 17, 2023
nerdfitness.com
0:46
284K views · 10K reactions | How many reps should you do per set?...
166.1K views
1 week ago
Facebook
Hybrid Calisthenics
Best Rep Range & Technique? Ronnie Coleman Had It Right!
116K views
Jan 25, 2022
YouTube
elitefts
Rep Range For Hypertrophy
Jul 5, 2018
jimstoppani.com
Ideal Set and Rep Ranges for Your Fitness Goals
11.6K views
Feb 1, 2023
TikTok
marcusfilly
7 Ranges That Win In LIVE CASH GAMES
70.3K views
Aug 30, 2022
YouTube
The Poker Bank
How Many Reps Should You Do in Each Set? A Comprehensive Guide
29.1K views
Aug 10, 2022
TikTok
brockashby
🏆The BEST Rep Range For Fat Loss (Science-Based)
28.6K views
Jun 14, 2023
YouTube
iWannaBurnFat
Rep range is important! . 🤯1-6 If your focus is for strength and power. F
…
21.7K views
Jan 3, 2024
TikTok
thefitkingg
Optimal Rep Ranges- Lecture by Mike Israetel
131.1K views
Sep 16, 2019
YouTube
Renaissance Periodization
THIS is the best rep range for muscle growth | jeff nippard
373.8K views
Aug 23, 2023
TikTok
jeffnippardfitness
5:30
Revealing the Perfect Number of Sets and Reps
149 views
Aug 10, 2024
YouTube
Make Muscle Mass
3:32
Instagram
25.9K views
Mar 24, 2024
Instagram
gunning4fitness
1:42
Leveling or Adjusting Range Height - Single Oven
216.8K views
Aug 21, 2019
YouTube
GE Appliances
6:37
How Many Reps to Build Muscle (BODYWEIGHT EXERCISES!)
2.3M views
Jul 26, 2014
YouTube
ATHLEAN-X™
3:12
Intro To Handloading: Seating The Bullet
239.4K views
Dec 11, 2017
YouTube
rcbsreloading
6:37
Sets and Reps for Strength EXPLAINED
221.3K views
Sep 18, 2018
YouTube
Barbell Logic
5:12
Sets and Reps Tips to Increase Strength
53.8K views
Jun 26, 2021
YouTube
Margaret Martin, Physical Therapist
10:42
How many REPS & SETS should you do to BUILD MUSCLE? | The
…
112.3K views
Oct 2, 2018
YouTube
MattDoesFitness
5:59
What Do Reps and Sets in Exercise Mean?
73.5K views
Sep 28, 2019
YouTube
My Fitgirl Lifestyle
12:33
How to Perform SETS for Most Muscle Growth!
1.5M views
Feb 3, 2019
YouTube
ATHLEAN-X™
2:31
Time Under Tension for Muscle Growth | Jim Stoppani, Ph.D.
264.6K views
Sep 28, 2020
YouTube
Bodybuilding.com
3:57
How Many Reps AND Sets? - Build Muscle Quickly Using the Right A
…
2M views
May 6, 2016
YouTube
PictureFit
See more videos
More like this
Feedback